Fresh Kapia PeppersCountry Of Origin: Turkey
Seasons/Availability Kapia peppers are available year-round. Description Kapia Peppers are long and thick and have a straight to curved, conical shape that tapers into a thick, somewhat rounded point. The skin is smooth and waxy with shallow ridges and deep red in colour. It has flavours that are subtly sweet, earthy, and smoky in taste. Uses The peppers can be sliced thinly onto salads, pizzas, or sandwiches. It can be mixed with other vegetables and meats in stir-fries, stirred into casseroles, sprinkled over tacos, roasted whole, or added to soups, stews, and halved, stuffed, and baked with cheeses, meats, and grains. Benefits Kapia peppers are a good source of vitamins A, C, E and K, manganese, iron, copper, folate, and potassium. The peppers are also a source of capsaicin, which has anti-inflammatory properties and contains beta-carotene and the phytonutrient lutein-zeaxanthin, which provides antioxidant benefits. |