Roasted HazelnutsResearch has shown that types of diet where saturated fat level is low and mono-unsaturated fat level (MUFA) is high are effective in controlling the blood lipid levels; a similar result can be a positive factor in coronary heart disease (CHD) risk. Furthermore, diets enriched with mono-unsaturated fat levels (which are contained in hazelnut oil) have similar and positive effects on people such as minimum CHD cases, low blood pressure, low total cholesterol balance, reduction or increment of lipoprotein density (LDL) and reduction of blood triglyceride value.
HAZELNUT ROASTED NUTRITION Per 100g Energy 646 kcal Protein 15.03 g Total fat 62.4 g -Saturated fat 4.511 g Cholesterol 0 mg Carbohydrate 17.6 g Dietary fibre 9.4 g Sodium 0 mg |