Flax seeds

SKU:
SGD4.00
4 9 SGD4.00 - SGD9.00
Unavailable

USA


150g


Description

These brown flax seeds have more earthy undertones but have a nutty taste to them. flax seed is chock-full of protein, fiber, iron and omega 3 fatty acids. It is best to grind the flax seeds to obtain the most nutritional value. Enjoy it in oatmeal, smoothies and more!


Benefits

  • High in omega-3 fats
  • Rich in dietary fiber
  • May improve cholesterol
  • May lower blood pressure
  • Keep hunger at bay, which may aid weight control


NUTRITIONAL INFO

Serving Size 100g

Amount Per Serving

Calories 534

% Daily Value

Total Fat 42g  65%

   Saturated Fat 3.7g  18%

Sodium 30mg  1%

Total Carbohydrate 29g  10%

   Dietary Fiber 27g  108%

   Sugar 1.6g

Protein 18g  36%

Vitamin A 0%  •Vitamin C 1%

Calcium 26%  •Iron 32%

Note: All information on Golden Horn is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor/dietician/nutritionist.