Rolled Raw Oats
Wake up to a warm and delicious bowl of oatmeal made from rolled oats. These fiber-rich oats can be used for making oatmeat raisin cookies and other baked goods too.
- Oats Are Incredibly Nutritious. ...
- Whole Oats Are Rich in Antioxidants, Including Avenanthramides. ...
- Oats Contain a Powerful Soluble Fiber Called Beta-Glucan. ...
- They Can Lower Cholesterol Levels and Protect LDL Cholesterol From Damage. ...
- Oats Can Improve Blood Sugar Control. ...
- Oatmeal Is Very Filling and May Help You Lose Weight.
Serving Size 100 g
Amount Per Serving
Total Fat 6.9g 11 %
Saturated Fat 1.2g 6 %
Sodium 2mg 0 %
Total Carbohydrate 66g 22 %
Dietary Fiber 11g 44 %
Protein 17g 34 %
Vitamin A0 %•Vitamin C0 %Calcium5 %•Iron26 %