Dried Black Currants

Country Of Origin: Greece

Description
Dried Black Currants are a powerhouse of nutrition, offering dietary fiber as well as vitamins and minerals. Prepared from the small, berry-like fruit native to Europe, 

Uses
These currents are often used as a substitute for raisins, dates or prunes in baked goods

​Benefits

• Rich Source Of Dietary Fiber
• Prevents Digestive Disorders
• Reduces The Risk Of Obesity and Hypertension
• Rich Source Of Copper
• Lowers The Risk Of Developing Osteoporosis 
• Rich Source Of Manganese 

 
Serving Size 100 g
Amount Per Serving
Calories 283
% Daily Value
Total Fat 0.3g0 %
Sodium 8mg0 %
Total Carbohydrate 74g27 %
   Dietary Fiber 6.8g24 %
   Sugar 67g
Protein 4.1g8 %
Vitamin A1 %•Vitamin C5 %
Calcium7 %•Iron18 %
​