Organic Chia Seeds

​​​Country Of Origin: USA

Description
The mild, nutty flavor of chia seeds makes them easy to add to foods and beverages. They are most often sprinkled on cereal, sauces, vegetables, rice dishes, or yogurt or mixed into drinks and baked goods. They can also be mixed with water and into a gel.


Benefits

• Chia Seeds Deliver a Massive Amount of Nutrients With Very Few Calories
• Chia Seeds Are Loaded With Antioxidants
• Almost All The Carbs in Them Are Fiber
• Chia Seeds Are High in Quality Protein
• Due to The High Fiber and Protein Content, Chia Seeds Should be Able to Help You Lose Weight
• Chia Seeds Are High in Omega-3 Fatty Acids
• Chia Seeds May Improve Certain Blood Markers, Which Should Lower The Risk of Heart Disease and Type 2 Diabetes
• They Are High in Many Important Bone Nutrients
• Chia Seeds Can Cause Major Improvements in Type 2 Diabetics
• Chia Seeds Can Improve Exercise Performance as Much as a Sports Drink
• Chia Seeds Are Easy to Incorporate Into Your Diet

NUTRITIONAL INFO
Serving Size 100g
Amount Per Serving 
Calories 486 % Daily Value
Total Fat 31g  48%   
Saturated Fat 3.3g  16%
Sodium 16mg  1%
Total Carbohydrate 42g  14%   
Dietary Fiber 34g  136%
Protein 17g  34%
Vitamin A 1%  •Vitamin C 3%
​Calcium 63%  •Iron 43%