Peeled Pumpkin SeedsCountry Of Origin: Turkey
Description Pumpkin seeds (pepita) are edible kernels of fruit pumpkin. The seeds, in-fact, are concentrated sources of many health-benefiting vitamins, minerals, anti-oxidants, and all important essential amino acids like tryptophan and glutamate. Benefits
NUTRITIONAL INFO Serving Size 100g Amount Per Serving Calories 559 % Daily Value Total Fat 49g 75% Saturated Fat 8.7g 43% Sodium 7mg 0% Total Carbohydrate 11g 4% Dietary Fiber 6g 24% Sugar 1.4g Protein 30g 60% Vitamin A 0% •Vitamin C 3% Calcium 5% •Iron 49% |