Roasted CashewsCountry Of Origin: India
Description Baked cashews are healthy when eaten in moderation because they are cholesterol-free, and they can lower your cholesterol levels because of their dietary fiber and phytosterols. Each ounce of cashews provides 13 g total fats, including about 10 g unsaturated fats, which can lower your cholesterol levels when you eat them instead of saturated fats. Baked cashews are also heart-healthy because of their potassium, which supports a healthy blood pressure. Benefits
NUTRITIONAL INFO Serving Size 100g Amount Per Serving Calories 580 % Daily Value Total Fat 48g 74% Saturated Fat 8.5g 42% Sodium 13mg 1% Total Carbohydrate 30g 10% Dietary Fiber 3.3g 13% Sugar 5g Protein 17g 34% Vitamin A 0% •Vitamin C 0% Calcium 4% •Iron 34% |